For a high-end silk pajama, Lunya’s set is low-maintenance (a.k.a machine washable ). It comes in a limited-edition lilies ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Walk, run, wobble or gobble at the third annual 5K Turkey Trot hosted by Warrior Fitness & Wellness on Thanksgiving Day.

Fitbit’s Ace LTE, the smartwatch designed for ages 7+, is introducing new features to help families stay connected and get ...

According to Pooler City Manager Heath Lloyd, this is the first time the gym will partner with the chain outlet company.

Move Today 365 promotes sustainable fitness habits that deliver results while fostering real connections with others. Rogers ...

Muscle can come and go at any age, but kids who are active might have a head start in building ... but everyone’s body can ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.