Independent Record7h
Health Matters: The perks and pitfalls of caffeine
There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.
Should You Drink Caffeine Before A Workout? Experts Explain How To Maximize The Benefits
Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...
Is Caffeine Before A Workout Good For Gains—And How Much Is Safe? Experts Weigh In
What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...
Nutritionists Weigh in on the Healthiest Energy Drinks
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...