Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...