Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Can you still get the memory-boosting perks of a workout ... increase fat burning and improve overall fitness.” Why short, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

All participants also had brain imaging completed (fMRI scans ... on humans and animals which indicated that smell training may improve memory and also other cognitive functions.

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...