Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Can you still get the memory-boosting perks of a workout ... increase fat burning and improve overall fitness.” Why short, ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.