Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

It was the first large-scale study to examine whether a specially designed brain-training program improved cognitive abilities in adults. Scientists from Mayo Clinic and the University of Southern ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

open image in gallery An illustration of a female Hippocampus brain anatomy “Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased ...

To figure out which anti-aging exercises older adults should focus on to maintain ... Fitness is key to healthy aging, even when it comes to brain fitness. An unfortunate fact is that aging ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...