Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...
Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...
Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...
Playing in G League home games only allows Bronny James to get the best of both sides – G League and NBA experience.
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...
Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...