Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

The bench press is your ultimate move to build big pecs, and it's even one of the best arm exercises for women and men. This exercise is synonymous with bodybuilding, and everyone knows how to do ...

Nathan De Asha has pulled out from the 2024 Mr. Olympia just days before the start, deciding to turn his focus to the future ...

When I discovered bodybuilding, I took my strength to the next ... and inspire them to do the same. "When it comes to workout ...

Here are the 10 best fitness apps to replace your gym membership ... for people who want to work out at home instead of at the gym. The strength training and bodybuilding workouts enable you to use ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Read on! What are the best supplements for muscle gain? When it comes to supplements for muscle growth in women who are engaged in bodybuilding or strength training, it is important to focus on ...

While synthetic HGH directly enters the bloodstream, sermorelin motivates the body to naturally make more HGH, preserving a ...

The Macho Man Randy Savage would have you believe that if you want to get swole all you need to do is snap into a SlimJim. Wiser men know you'll be better served by this Idaho-based supplement ...

In this article, I'll share the latest information for 2024 on the top 4 steroids for cutting, aimed at burning fat and ...

If you are looking for ultimate SARM stacks reference for cutting and shredding here are some top supplements you may check ...

How we test the best weight benches Weight benches ... in her natural habitat - the gym - where her style of training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about ...