Researchers at City of Hope, one of the largest and most advanced cancer research and treatment organizations in the United ...

Pilates builds strength. Pilates is a form of resistance training, but unlike other forms of strength training, such as ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

She swears the activity maintains healthy blood sugar levels, facilitates digestion, and helps you “age wonderfully.” ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Sung by Daler Mehndi and Richa Sharma, it’s a song that lifts the mood instantly. “Proper Patola” is a groovy party track from Namaste England, featuring Arjun Kapoor and Parineeti Chopra.

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity, enhances hydration, supports weight management, provides sustained ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

However, although research supports the benefits of oral magnesium supplementation, very limited research supports the claimed benefits of transdermal magnesium. Some recent research shows promise ...