Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

When my grandmother first joined a yoga class, she was skeptical ... While yoga offers numerous benefits, it’s important for seniors to consult a healthcare provider or certified yoga instructor ...

Lovely People’s cast is Frank Duffy, Niall Hunter, Mark Canavan, Marian Farrell, Norah Finn, Eadaoin Ni Lionain and Ned ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Rosh Hashanah services The Classroom Thrift Shop, 4301 Tyson Ave., sponsored by the women of Temple Menorah Keneseth Chai, ...

In her 12 years leading the Orleans Council on Aging, Judi Wilson can tell you that a senior center today isn’t what it used ...

In this review, I’ll go over senior-friendly exercise ... You can start by thinking of gentle beginner exercises to get moving and your heart pumping. Whether it’s investing in a resistance band or ...

Learn about Iowa's most haunted locations at the Carnegie Library Museum, pick up a New-To-You Halloween Costume or a new ...

Jones Farm Pumpkin Fest, 11 a.m. – 4 p.m. Jones Farm, 1 mile outside of Cortez on Road M. $8 per person. Corn maze, hay maze, ...