As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

was tiptoeing around the room in his white tube socks, ever so gently ringing a small bell at various distances from the heads of my fifteen classmates, who were lying on yoga mats in a circle ...

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Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Hot yoga can essentially be any type of yoga done in a heated room, typically 104 degrees. In general, hot yoga classes are vinyasa classes held in heated rooms. These classes will, of course ...

Designer Leanne Ford isn’t afraid of taking design risks and doing things differently. Her use of coffee grinds to get a just ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

One of the first activities we did as a group at Kripalu was swimming in the beautiful Lake Mahkeenac. The water was bitterly ...

Where to stay: Browse romantic hotels in Charlottesville like the luxurious Boar's Head Resort and the Omni Charlottesville ...

From a jungle treehouse in Mexico to a California-inspired sun ranch in Australia, these are the best new and improved hotels ...