Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...
Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.
The mind-body practice focuses on connecting breath to movement while flowing through a series of poses, and since there are so many different styles of yoga, there are options for beginners ... doing ...
A compact, beginner-friendly watercolor palette that comes with ... A Gaiam starter set for yoga complete with all the basics, including a yoga mat, a yoga block, and a stretching strap, so you can ...
* Facilities can be available to permit. Permit rates are dependent on facility rating of Premium, A, B or C and your group category. Use the Facility Classifications and Rating Criteria to learn more ...