Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

If it is safe for consumption as a vegetable, there is nothing wrong ... make it a well-rounded beneficial fruit to include,” ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

The common drinks are rich in plant chemicals called polyphenols that combat cardiovascular disease by boosting the heart and ...

Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

Patients are encouraged to eat a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, as these foods ...

Vitamin C is an antioxidant that helps protect your cells against ... berries and other brightly colored fruits and ...