Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

The inclusive Vinyasa yoga class, led by Che’Reese Anderson, is designed to welcome participants aged 13 and up, "celebrating diversity and well-being for all," according to a news release.

A beach retreat in Costa Rica is a perfect recipe for revitalization, offering a unique combination of natural beauty, ...

The goal of yoga is to yoke or merge the true self with the universal self—a state of full absorption and oneness.” All that doesn ... such as Vinyasa and Ashtanga, that include many postures ...

Experience "Bamboo Bliss," a unique yoga collaboration hosted by Lost Lotus Yoga Studio at Asia Society Texas' serene bamboo garden! Join the All Levels Vinyasa Flow every third Saturday of the month ...

Watch the 30-minute full-body yoga routine by Eleni Fit: Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style ...

"The Rocket," or Rocket Yoga, is a contemporary outlook of Ashtanga Vinyasa Yoga ... which can be modified for all skill levels. Accessible for everyone: Whether you’re a beginner or an advanced ...

Personal Training, Group PRT, Youth Conditioning, Vinyasa, Power, Hatha, Gentle, and Aerial Yoga, Private Parties, Corporate/Business Wellness Days.

roll out your yoga mat with me for a one-hour yoga class and your favorite Ice House pint!I teach an accessible, all-levels vinyasa flow where no previous yoga experience is necessary. Bring your yoga ...