What is ashtavakrasana or eight angle pose? Ashtavakrasana is an advanced yoga posture that combines elements of arm balancing, twisting, and core strength. The name comes from Sanskrit: "Ashta '' ...

Explore the increasing trend of pelvic floor problems among young women in their 20s. Discover the causes, expert insights, ...

Yoga can be quite intricate and involve more poses than you could have ever anticipated. Becoming an intermediate or advanced practitioner ... hence its name. Its Sanskrit name is Paripurna ...

This is the origin story of Sadhguru, the chosen name ... advanced technology” that you can use to develop seemingly supernatural skills. These methods go far beyond the postures of a yoga ...

Starting off as a niche yoga wear company ... s a selloff that could pose as a compelling buying opportunity for those looking to take a long-term perspective on this name. The company’s 7% ...

My favorite yoga pants are Everlane's Perform 24/7 Leggings, which are perfect for the everyday yogi on up to someone who's a bit more advanced ... even in simple poses like tadasana (mountain ...

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Mermaid pose (Eka Pada Rajakapotasana in Sanskrit) is a graceful and challenging yoga posture that beautifully ... For those with advanced flexibility, clasp both hands behind your head, creating ...

Nippon TV, the Japanese entertainment network, has announced the appointment of Satoru Hiramatsu to the position of Managing Director of Global Content Business. Hiramatsu, previously from Nippon TV’s ...

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you can enjoy some of the preparatory poses. Speak with a healthcare professional if you have any medical concerns that advanced yoga poses may affect. If you wish to pursue more challenging poses ...