Some yoga poses are difficult to perform due to their complexity, requiring a high degree of flexibility, strength, and balance. They are advanced yoga poses, which you can do to challenge yourself ...

Yoga has been part of ... or for an extra hamstring stretch (advanced yogis only!), lift your right foot off the ground and bring it closer to your body. 4. Hold for 5-10 breaths, then switch sides ...

The battle between the King and the Chairman is finally about to begin.

Kourtney Kardashian's NSFW Halloween Décor Is Freaky in More Ways Than One ...