Access a 30-minute yoga routine that slots perfectly into your day ... dynamic styles like Rocket, power and hot yoga are more likely to burn calories than yin. I recommend remembering your “why” as ...

I do yoga sessions to stretch after runs ... I usually just jump on one of the best exercise bikes and pedal mindlessly for 30 to 45 minutes at an easy effort, usually while watching a TV show or ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Utah State University Extension sponsors the 7th annual Celebrating Women Conference Saturday, October 12, at the USU Campus ...

I tried Alo’s new Runners and the yoga-forward company delivers all the comfort and support you need for a running shoe.

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Remy Blumenfeld, our resident expert on everything, helps a 45-year-old actress in her first granny role, a casting agent who ...

Unlike many open headphones with a similar hook design I’ve tested, you can adjust the fit of the OpenRock X by twisting the ...

Malaika Arora faced emotional turmoil after her father's sudden demise. She shared a new update on Instagram showcasing how she is trying to get back into her routine.

To get the most out of this sale, it’s important to know when to shop. Prime Big Deal Days runs from October 8-9 and is ...

The empowering collection of 35 must-read articles takes you on a transformative journey of self-discovery, helping you ...

Blaze: Long Island runs at Old Bethpage Village Restoration in Old Bethpage, Long Island from October 4 through November 3. Tickets are on sale now. Whether you march or watch from the sidelines, ...