Amidst this fast-paced world, yoga is the only way to keep oneself grounded and sane. Scroll down to learn a 10 minute yoga routine for strength and focus.

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Just 10-15 minutes of sitting quietly ... Exercise releases endorphins, the body's natural mood lifters. Whether it's a brisk walk, a yoga session, or a full workout at the gym, physical activity ...

Daily morning yoga sessions ... the mind, body, and soul. You’ll leave feeling brand new. Book it: Double rooms on a full board basis including treatments start from £99 per night (book direct for ...

Yarin Ilovich was at the DJ table at the Supernova festival in Israel, watching the crowd dance. A year on, he remembers the moment when he abruptly stopped the music.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

At the recent Philly mayoral race, only 32% of eligible voters showed up at the polls. Join WHYY and the Free Library of ...

Dell Inspiron 15 5000 is a Windows 10 laptop with a 15.60-inch display that has a resolution of 1920x1080 pixels. It is powered by a Core i5 processor and it comes with 8GB of RAM. The Dell Inspiron ...

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