Amidst this fast-paced world, yoga is the only way to keep oneself grounded and sane. Scroll down to learn a 10 minute yoga routine for strength and focus.

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

You can’t get injured while practising yoga: Though yoga is generally safe, injuries may take place especially if the the poses are not practised correctly. It is advised to all perform the exercises ...

In today's brain teaser, you will be tricked into guessing as to how many people are camping in the forest. The image seems ...

As a part of the trial, patients will be asked to blow into a special bag, more like taking a police roadside alcohol test.

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...