Avoid bloating by eating these breakfast foods and one could 'break down fat'
Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...
verywellhealth12h
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
This Aquatic Veggie Was Just Named the Healthiest of All by the CDC
Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...
Cleveland3d
New guidelines for preventing stroke, the nation's 4th biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
WFIN3d
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’
Vitamin K, calcium and magnesium are great for bone health, Poon told Fox News Digital, while vitamin C supports immune ...
Health.com3d
Is Canned Fruit Good for You? Benefits and Types
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.
Health.com3d
Are You Eating Too Much Sugar? 7 Health Risks You Should Know
Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.
Boomers Worry About Moving to Senior Communities for 1 Surprising Reason—but Would Thrive in These 10 Retirement Spots
It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...
The Daily Telegraph14d
10 of the best foods for weight loss
But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “ ...