Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up to it.

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

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