Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...