Everyone deals with stress from time to time, but it can put a damper on productivity. Workplace stress negatively contributes to employees’ mental health, which in turn impacts their job performance.

Even the most comprehensive wellness program is doomed to fail if it doesn't deal with one of the biggest detriments to an employee's health journey — stress. Eighty-three percent U.S. workers suffer ...

Wysa reports financial stress is harming workplace productivity, affecting employee mental health across demographics.

The landscape of workplace wellness has revealed a troubling pattern: stress disproportionately affects working women across industries. As they navigate the dual responsibilities of professional ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Workplace stress has become increasingly prevalent, impacting a large percentage of workers. Chronic stress can lead to serious health problems, including cardiovascular issues and weakened immunity.

From juggling projects to navigating conflicts with coworkers and everything in between, work can be a source of a lot of stress in our lives. April is Stress Awareness Month, and according to the ...

To ensure you have happy, healthy, and engaged employees, prioritising stress management in the workplace is a must. Why is stress management important in the workplace? On the surface, employees ...

The relentless heatwaves of Summer 2024 shattered records globally and placed unprecedented pressure on workers and businesses alike. Across multiple regions, including the United States and Europe, ...

If you’re trying to improve your health, the first stop is likely to be your doctor’s office. But your own office may have nearly as much influence on well-being, according to a growing body of ...

Stress management workshops are a widely-used intervention to help people cope with the strains of life, but one therapeutic tool has been found to be much more effective - a dog. College students who ...