Have you struggled with feeling like your life is out of control? Consider thoughts that establish a sense of control and ...

The answer is simple: There is crucial information in those feelings. When you push them away in an effort to feel better, ...

Here’s the harsh truth: no matter how much you plan, prepare, or perfect, there are some things in life you will never be able to control. And yet, you exhaust yourself trying. You twist yourself into ...

App for Anyone Who Wants To change Their Life "Control your mind. If you can control your mind, you can change your life." This motivational speech will inspire you to take charge of your thoughts and ...

“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was raining and ...

Life can get hectic with all the responsibilities that come with raising a family. At times, it may feel overwhelming to keep up with everything. If you're looking to simplify your life, you're in the ...

Time is precious. It’s the one resource we all have in equal measure, yet so many of us feel as though we never have enough of it. Despite the fact that studies like the American Time Use Survey show ...

Last week, I promised my wife I’d be waiting right outside baggage claim when her flight landed. I’d messed this up a few times in the past with my worst airport pickup performance causing her to have ...