A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
A clinical trial suggests that cutting out animal products plays a key role in weight changes among adults with overweight.
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.
If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...
Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
At Plates, the first vegan restaurant in Britain to earn a coveted Michelin star, the tables are packed – but not with vegans ...