A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

A growing number of Americans are turning to the Portfolio Diet, a structured plant-based eating plan praised for its ability ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even reverse a form of heart disease in animals with hypertension. This adds to a ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...