Most people have used creative visualization their entire lives, long before they knew there was a name for it. Children have vivid imaginations and creative visualization usually comes quite ...

What if I told you that you could improve your shooting skills simply by imagining yourself shooting with a kind of accuracy and confidence like you’ve never known? Would you believe me, does it sound ...

In last week’s article, I introduced the notion that the imagination holds remarkable untapped power, and that you can use this power to help your children cope better, learn better and perform better ...

Dr. Sindhu Ramesh explores the transformative power of imagination and creativity, revealing how mental rehearsal and neuroplasticity can help you achieve your dreams. From mastering sports techniques ...

Visualization has many potential benefits and has become widely known and widely taught. It has become so common that it is even lampooned in the media, often depicted as a blissed-out experience of ...