Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Key Highlights Joint pain usually comes from worn cartilage + inflammation — the two biggest culprits behind stiffness, swelling, and daily discomfort. The right supplement can ease inflammation, ...

KUALA LUMPUR, MALAYSIA - Media OutReach Newswire - 15 December 2025 - Nano Singapore, a Singapore-based health and wellness ...

I realized my oily skin was causing all sorts of trouble—especially with hyperpigmentation and dark spots. Skipping sunscreen and proper skincare definitely didn’t help. But as I’ve gotten older, I’ve ...

Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...