Trampoline jumping is a great way to boost your heart rate, which is essential for cardiovascular health. The continuous ...

At ATP Training's facility in Pasadena, fitness professional Tracey Mallett is teaching her Booty Barre class, a barre workout that is designed to strengthen and lengthen muscles. But she has added ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Kids love jumping on trampolines. Soaring high in the air on an outdoor trampoline is sure to give every child a big smile. However, jumping on a trampoline isn’t just for kids. Adults can utilize ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

Morgan Jenkins wanted a fun place to take her then-3-year-old son about a year ago when her second son was born. After an online search, the city of Orange resident found nearby Rockin’ Jump Orange ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

SAN FRANCISCO -- From the outside it looks like any other fitness studio but step inside and you might find yourself jumping for joy. "The jumping up and down -- you feel buoyant, you feel light," ...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. When it comes to a well-rounded exercise routine, having a ...

The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New ...