Ah, the junk drawer — a clutter classic. This is where my 15-minute method was born. I had a client who was overwhelmed by the idea of decluttering her entire house, so I suggested starting with just ...

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Feeling overwhelmed by clutter? Welcome to my "15-minute win" method: a low-lift, high-impact hack for getting out of overwhelm and into action. When you can't face decluttering your entire home, (and ...

Think about how the first 15 minutes can set the tone for your workday. Imagine if you arrive late and rush to your desk, or if you have a fight with your spouse while you’re on your commute, or if ...

The "15-minute City" is an urban planning concept where your main daily needs are a close walk, bike or transit ride from home. It could also help limit global warming, but it faces major obstacles.

Corporate Cup, lunchtime yoga, or even 'walk and talks', organizations come up with all sorts of wellness initiatives to encourage people to be more active in the workplace. But before you duck and ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...