Guavas have more vitamin C than citrus fruit; the edible rind alone has five times the vitamin C of an orange. Originally from southern Mexico and Central America, guava trees have since spread around ...

Peel 8-10 guavas, cut into quarters and place in a deep saucepan. Add 375 ml (1½ c) sugar, 1 star anise, 1 stick cinnamon and 2 whole cardamom pods. Pour in water just to cover, and simmer on low to ...

I don’t know about you, but often, cooking for me is coming up with something on the fly, throwing together ingredients, putting together a little something, or using out certain ingredients. The way ...

Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled ...

Discover how to select the perfect sweet and ripe guavas by understanding key indicators like color, aroma, and texture. Ripe guavas exhibit a yellowish tint, a fragrant scent, and a firm yet yielding ...