Imagine having a friend who is so arrogant and critical that they even want to tell you that you’re eating an apple wrong. Would you accept it and listen to their critique, call them out on how ...

Eating the whole apple—including the core and seeds—is safe for most people, but seeds are the primary concern. Apple seeds contain amygdalin, which can release small amounts of cyanide when digested.

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study sought to prove whether it was true — specifically, if there's a link between eating daily ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...