An important question in systems neuroscience is how behavioral state modulates the processing of sensory signals in large networks of neurons. To gain further insights into the impact of behavioral ...

When you exercise, are you moving through a diverse range of movements? If you're only pushing using the same muscle group for every exercise, you're going to get tired more quickly—same goes if every ...

You've heard the saying "don't skip leg day," but have you ever wondered why there isn't a similar saying for the upper body? It's probably because no one is tempted to skip that work. Upper-body ...

This week's workout comes from Jon at Synergy. He goes over a circuit to work your lower body. Start with a sleigh push that works your glutes, quads and hamstrings. Then do some lunges for hip ...

This material originally appeared as one long article in Linear Audio Volume 2, published in September 2011. Linear Audio is a book-format audio magazine published half-yearly by Jan Didden. These ...