Medically reviewed by Leigh Weddle, PharmD Pre-workout supplements combine various amino acids and stimulants to help boost ...

IF YOU’RE ON the fitness side of TikTok, you may now be well familiar with the “dry scooping” craze. The idea is to swallow your pre-workout powder straight—no mixer, no chaser. Shocker, but just ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Dallas, May 05, 2025 (GLOBE NEWSWIRE) -- Choosing your first pre-workout can be overwhelming. There are so many different formulas, making it hard to know what's effective and what isn't. If you're a ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

Are you worried that your pre-workout has expired? Learn about key signs to keep an eye out for to know whether or not you can still take it. The post Does pre-workout expire? Everything you need to ...

According to a new study, researchers have determined that the use of pre-workout supplements is linked with shorter sleep ...

Many people are confused about whether to take L-carnitine or pre-workout before exercise. This simple guide explains how ...

Pre-workout supplements, also called “pre-workouts,” are meant to give you energy for when you exercise. The main ingredient in most of them is caffeine. These supplements often come in pill or powder ...

There are hundreds, if not thousands, of pre workouts for women on the market all proclaiming to maximize your performance and results. But given that the supplement industry isn’t closely regulated, ...