Are you considering trying an AI-powered personal training app? Discover the pros and cons. The post Can AI replace your ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

SPARTA -- It's spring. The warm sunshine has awakened the urge to run in many wintertime couch-potato sloths. Not so fast. "You have to walk before you can run," said personal trainer Charlene Beebe, ...

Personal trainers always talk about the huge job satisfaction to be gained in their line of work. And yes, I think to myself, what greater satisfaction could there be than telling a guy staring at ...

A personal trainer is a great way to get a custom workout you'll enjoy, but you need to find someone you actually like working with. Health blog Greatist suggests that you ask yourself a few important ...

Exercise is a key ingredient in a healthy lifestyle. Unfortunately, knowing the proper way to exercise for your age, ability, fitness goals, and injuries can be complicated. If you’re going about it ...

A Whanganui-born personal trainer hopes to bring a more tailored experience to fitness with the opening of a new gym. ASAP Training is located at 53 Wilson St and director Brayden Coley said they ...