A recent study published in Frontiers in Medicine has shown that most people suffering from chronic fatigue syndrome may also suffer from abnormal breathing patterns. The study included 57 people who ...

You might think of breathing as automatic, but dysfunctional breathing can arise even if you’re healthy ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something more basic: how you breathe. Subtle shifts in breathing mechanics can ...

Q I have chronic hyperventilation syndrome, which I find most distressing. Have you come across this condition? And, apart from Buteyko Breathing Therapy, what help might I seek? A Hyperventilation is ...

The pandemic has brought increased levels of anxiety and PTSD. People are sighing a lot, and say they find it hard to take a full, deep, relaxed breath or, can hardly catch their breath. Disordered ...

Anxiety or severe stress often causes very fast and deep breathing. Rapid breathing is caused by many other factors as well. The medical term for this rapid breathing is hyperventilation. Let us tell ...