Obsessive-compulsive disorder (OCD) features uncontrollable thoughts, urges, and ritualistic behaviors that create a chain reaction known as the cycle of OCD. Intrusive thoughts make up “obsessions” ...

OCD triggers can cause a flare-up of your symptoms. Yours will be related to both the type of OCD you have along with your past experiences and traumas. Obsessions are the unwanted and intrusive ...

When people encounter Obsessive-Compulsive Disorder for the first time, either by experiencing it personally or by interacting with a sufferer, their initial reaction is frequently: “this makes no ...

When we open and relax into the energy in the breath, when our breathing is coordinated, and the breathing mechanism is strong and flexible, when we add the secret sauce of conscious intention to the ...