Stinging nettle is a nutritious plant popular in Western herbal medicine. It may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Stinging nettle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Nettle leaves contain many healthy antioxidants, vitamins, and minerals, which means that there may be potential benefits of nettle tea. However, a negative side effect of nettle tea is that a person ...

Stinging nettles are plants with sharp hairs on their leaves. Potential health benefits include arthritis relief, reduction in seasonal allergies, and diabetes management. However, there is limited ...

I’ve been drinking nettle tea for a month. Why? I heard about it on TikTok, naturally. When I saw on social media that stinging nettle is suddenly the hot medicinal plant, I asked myself: Do they ...

MUNCIE, Ind. – My introduction to stinging nettle came in my youth when a group of us went swimming in a local farm pond. Instead of exiting the way I entered, I decided to climb up an unmown bank.

A cup of tea may soothe you and help you relax, a phenomenon that you can probably appreciate, especially if you’re pregnant. But what’s in that cup of tea? Some people swear by nettle tea for easing ...