Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination. It suggests that working for 25 minutes, followed by a short 5-minute ...

At any given moment, there’s a good chance you’re responding to texts, checking emails, and starting a work project all at the same time. Moments later, you might also wonder, “Why am I so distracted?

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...