Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...

“Mindfulness is not something that is only done in the meditation hall, it is also done in the kitchen, in the garden when we’re on the telephone, when we are driving a car, when we are doing the ...

Whether we choose to accept it, the reality of today’s world is that something is always happening outside of our control. For me, the alarming state of our current sociopolitical climate, the ...

We're taking a look at some of the workshops that students will be exposed to at the Mind Over Matter Mental Health Conference that is returning to Jacksonville. The difference it makes in students ...

There’s a saying in gyms, maybe you’ve heard it—that you have to use your mind to control your body or else your body will control your mind. But what’s even better than using one to control the other ...

NEW HAVEN, Conn. (WTNH) — An outing for all ages! A new exhibit at the Yale Peabody Museum explores the wonders of our brains. “Mind Over Matter (Mind/Matter) is an exhibit to introduce visitors to ...

“Mind Over Matter” — an annual fair hosted by the Yale Student Mental Health Association — was held on Cross Campus on Sunday afternoon. The programming included performances from Zaida Rio Polanco ...