Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

When I meet with clients in my practice they will often ask, “Why do I feel stuck?” or “Why do I do things I know I shouldn’t be doing?” The answer to these two questions is the same. The subconscious ...

When the pressures of the world close in, you can enlist a nearby ally. Try using hypnosis to tap the power of the subconscious and scale back the stress. No dangling medallions or sci-fi-esque tools ...

Opinions expressed by Entrepreneur contributors are their own. Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...