Struggling hard to lose weight? Then adding this homemade juice with a hint of cloves can effectively help in shedding those extra kilos too without putting in much effort. But how does it work ...

Clove water on an empty stomach can transform your health. Explore its benefits for digestion, skin, weight loss, detox, and ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.