Earlier this spring, my 10-mile race and my period were scheduled to arrive on the same day. Every 28 (or so) days since my teenage years, I’ve found myself curled up in pain on the bathroom floor on ...

Struggling with period pain? Khushi shares natural foods that may help ease cramps, reduce bloating and lift your mood ...

Menstrual cramps don’t have to take over your life. Discover how simple lifestyle changes—like hydration, light exercise, and ...

Natural fixes for period pain that actually work! If you’re a woman, chances are you’ve experienced menstrual cramps at some stage, which means you also know how debilitating and disruptive they can ...

So, periods stink: Youve got , agonizing , , , and, of course, bleeding. Can it get worse? Well, you may also deal with a lovely aching, throbbing headache before or during your period. UGH. Exactly ...

While there are plenty of reproductive issues that can lead to worse periods -- fibroids, endometriosis, and cervical stenosis, to name a few -- new research suggests that another issue could be a big ...

If you're someone who suffers from period cramps, the chances are they've hit at plenty of inconvenient times: on a night out with friends; mid-run; in the middle of the night. The latter can feel ...

Dr. Nita Landry shares five things people should know about pain and periods. Period pain is a fact of life for many women, yet many don't know that what they are experiencing might not be normal.

It's the first day of Kate Moryoussef's period, and her brain feels swamped. 'I'm really struggling with brain fog, word finding, being able to get myself sorted and organised,' the host of the ADHD ...