The end-of-the-year holidays can be a difficult time for anyone grieving a loss. Here's what you can do to cope and help others dealing with grief.

A little love can go a long way with a shelter dog. A 2018 study published in the journal Applied Animal Behavior Science found just 15 minutes of one-on-one petting was enough to boost the overall ...

In September, my mom died after a short battle with colon cancer. She was 83 and lived a full life in which she had a fulfilling career in education, traveled the world visiting 100-plus countries, ...

BLOOM (TAMPA)- Grief can feel debilitating, which often makes it difficult to move forward in life. That’s why learning strategies to cope with this unique kind of pain is so important. Gayle Guyardo, ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

Nathan Isler shares his journey through grief after losing his father, offering insights on the resilience that comes on the ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

Having written my doctoral dissertation, penned my first book, The Secrets Men Keep, and spent my career pioneering the psychology of men, I mapped out previously uncharted territory in men's hearts ...

Don’t lock away grief, and don’t feel under pressure to “put it in perspective” because “it’s only an animal” and “you can simply get another one”’ ...