Have you ever wondered about what happens when you take turmeric every day? The popular spice has gained quite a reputation, thanks to its myriad proven and anecdotal health benefits. Turmeric ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Medically reviewed by Leigh Weddle, PharmD Turmeric is a golden, yellow spice with antioxidant and anti-inflammatory properties that may help relieve symptoms of allergies, high cholesterol, and ...