Heal your body and soothe your creative soul with these deliciously colorful smoothie pops. Made with a rainbow of fresh fruits and blended with just a bit of yogurt and almond milk, they’re a ...
Juicy strawberries will add bright flavor and sweetness to your morning in these smoothie recipes! These strawberry smoothies are popular amongst our readers, having earned at least 4-star reviews.
B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...
If you think about it, adding cheese to a smoothie is a great protein boost, but which cheeses work and which really don't?
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7 Things to Never Add to a Smoothie

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
1 glass (about 8 oz.) soy milk, skim milk or apple juice honey to taste, optional 1. Peel and slice your banana and put it into a blender with your frozen fruit and the yogurt. 2. Whiz it up and add ...
Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...
About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...
If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...