Most tennis players focus on their swing. But footwork is just as important to a strong performance on the court, says U.S. Tennis Association head strength and conditioning coach Satoshi Ochi, who is ...
It took some nerve for Donna Gorski to get out on the tennis court. She deeply feared she’d look like a klutz. But Gorski, an aerobicizing, running, cycling fitness enthusiast, would not let the fact ...
Tennis legend Andre Agassi was recently spotted hitting the court and showing off his fitness. In a video shared by ATP, the 52-year-old was seen on the tennis court playing a long rally. He hit some ...
Hi Nick, I’m a 70-year-old taking up tennis after 40 years of squash. I wish I’d have started tennis 40 years ago! I can’t stop slicing the ball on my backhand—would hitting against the wall be any ...