People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

OSA is a common sleep disorder where breathing repeatedly stops during the night due to a blocked airway. It leads to loud snoring, restless sleep and daytime sleepiness. OSA can also increase the ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

The research, published in the journal Antiquity by archaeologist and professional trumpet player Miquel López-García and his colleague Margarita Díaz-Andreu from the University of Barcelona, examined ...

New research suggests that a collection of conch shells unearthed in Spain may have once produced melodies, in addition to ...

Forbes contributors publish independent expert analyses and insights. I cover adventure, outdoor, and wellness travel. The edible marine snail with beautiful conical shells are found throughout the ...

Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six months experienced ...