She suggests tapping into the menu “when you’re tempted to shop for things you don’t need.” Her dopamine menu not only halts ...

Cluttered spaces are linked to poor focus, higher rates of depression and the sense that your house doesn't feel like home. (Getty Images) From junk drawers and stuffed closets to kitchen countertops ...

Clutter takes on many forms — physical, digital or even mental and emotional. "Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much ...

Most people identify clutter as a tangible entity. It’s that pile of papers, books, and objects sitting on your desk waiting to be put away. While the physical stuff is obvious, most of our clutter is ...

Clutter, both mental and physical, is a productivity and a joy killer. And you don’t have to take my word for it. Here’s what one study out of Princeton concluded about clutter: “If you want to focus ...

The weather is better in much of the country, and with America’s vaccine rollout well under way, lots of folks are actually able to get out and enjoy it. It’s a time of fresh air and new beginnings.

Now that my kids are grown, I fantasize about giving away all our belongings, buying a beat-up hippie van, stuffing a mattress in it, and driving off—it doesn’t even matter where my husband and I go. ...

Whether we’re staring at our phones, the page of a book, or the person across the table, the objects of our focus never stand in isolation; there are always other objects or people in our field of ...