There has always been a dream that there could be a pill to replace exercise. New research suggests a molecule called betaine, naturally produced by the kidneys, may do just that. According to a new ...

Many of us swear by morning exercise to jumpstart the day, but new research suggests the mental benefits of a workout could last longer than previously thought – particularly when it comes to memory ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Physical activity has become an essential part of my routine. I no longer see it as a chore or something I “have” to do, but as a way to reset my mind and recharge my mental battery. For years, I ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific ...

With implications for aging and dementia, a study finds game-like online exercises offset signs of aging in key brain systems for learning and memory – the first of any intervention shown to do so A ...

Regular exercise can be challenging, whether due to busy schedules, chronic conditions, or mobility issues. That said, a simple daily walk can serve as exercise while offering numerous health benefits ...

Scientists reveal how plant-based compounds and targeted workouts could work together to protect the brain, slow tumor progression, and improve life for people with gliomas. Review: Polyphenol-Based ...